Effects of cooking food in Demineralised water

Effects of cooking food in Demineralised water

We all mostly use Reverse Osmosis (RO) water whose TDS is less than 80 for cooking our daily food but do you know that low mineral water causes substantial losses of all essential elements from food (vegetables, meat, cereals). Such losses may reach up to 60 % for magnesium and calcium or even more for some other microelements (e.g., copper 66 %, manganese 70 %, cobalt 86 %). In our previous article we have already told you how much importance these minerals have to keep our body healthy.

The current diet of many persons usually does not provide all necessary elements in sufficient quantities, and therefore, any factor that results in the loss of essential elements and nutrients during the processing and preparation of food could be detrimental for them.

World Health Organization’s study also suggest the same, for reference please check page number 154 of the link “https://apps.who.int/iris/bitstream/handle/10665/43403/9241593989_eng.pdf?sequence=1

Thus it is very evident that Demineralised is harmful and only mineral water should be used for drinking as well as cooking purpose.

To generate mineral water at home HUNZA Water Ionizer is the best machine available in India at affordable price.

Visit www.hunzalivewater.in to know more about the machine and book a demo for free.



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